Fitness

Walk About
Serramonte Shopping Center, Daly City
Monday & Friday | 8:15 am – 9:30am
(650) 991-5984

A twice-weekly walking and fitness program for seniors. FREE

Heart Healthy Exercise
Seton Medical Center – Lower Level
Monday & Wednesday | 7 am – 6 pm
Tuesday & Thursday | 7 am – 11 am
Friday | 7 am – 5 pm
(650) 991-6750

An ongoing exercise and education program for individuals with high blood pressure, high cholesterol or diabetes as well as those who are obese or sedentary. $8 per session.